{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-categories-style-bg-css\" href=\"https:\/\/o2cycles.gr\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-categories-style-bg.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n<article id=\"post-7626\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7626 post type-post status-publish format-standard has-post-thumbnail hentry category-112 category-podilato-kai-diatrofi tag-brevet tag-cycling tag-longride tag-nutrition\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"800\" height=\"291\" src=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1.jpg 800w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1-300x109.jpg 300w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1-150x55.jpg 150w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1-600x218.jpg 600w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1-768x279.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/o2cycles.gr\/cycling_nutition\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-post-types-mod-date-style-bg-css\" href=\"https:\/\/o2cycles.gr\/wp-content\/themes\/woodmart\/css\/parts\/post-types-mod-date-style-bg.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t29\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0391\u03c5\u03b3\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/category\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\" rel=\"category tag\">\u0386\u03c1\u03b8\u03c1\u03b1<\/a>, <a href=\"https:\/\/o2cycles.gr\/category\/podilato-kai-diatrofi\/\" rel=\"category tag\">\u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/cycling_nutition\/\" rel=\"bookmark\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b9 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 .<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-author-css\" href=\"https:\/\/o2cycles.gr\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-author.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/author\/tselepis\/\" class=\"author\" rel=\"author\">Ben Akos<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2019-08-29T16:34:14+03:00\">\n\t\t\t29\/08\/2019\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/o2cycles.gr\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/o2cycles.gr\/blog\/&media=https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/eat_cover-1.jpg&description=%CE%94%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE+%CE%BA%CE%B9+%CE%B5%CE%BD%CF%85%CE%B4%CE%AC%CF%84%CF%89%CF%83%CE%B7+%CE%B3%CE%B9%CE%B1+%CE%BC%CE%B5%CE%B3%CE%AC%CE%BB%CE%B5%CF%82+%CE%B1%CF%80%CE%BF%CF%83%CF%84%CE%AC%CF%83%CE%B5%CE%B9%CF%82+.\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-blog-mod-comments-button-css\" href=\"https:\/\/o2cycles.gr\/wp-content\/themes\/woodmart\/css\/parts\/blog-mod-comments-button.min.css?ver=8.2.7\" type=\"text\/css\" media=\"all\" \/> \t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/cycling_nutition\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\tTo \u03ba\u03bb\u03b5\u03b9\u03b4\u03af \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7.\r\n\r\n\u03a6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2. \u2018\u039f\u03bc\u03c9\u03c2 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/o2cycles.gr\/cycling_nutition\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7615\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7615 post type-post status-publish format-standard has-post-thumbnail hentry category-112 tag-cycling tag-heat tag-training tag-warm\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"354\" src=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-1024x354.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-1024x354.jpg 1024w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-300x104.jpg 300w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-150x52.jpg 150w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-600x207.jpg 600w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat-768x265.jpg 768w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat.jpg 1925w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/o2cycles.gr\/cylcing_in_the_heat\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t14\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0391\u03c5\u03b3\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/category\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\" rel=\"category tag\">\u0386\u03c1\u03b8\u03c1\u03b1<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/cylcing_in_the_heat\/\" rel=\"bookmark\">\u0396\u03ad\u03c3\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf : \u03a4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 .<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/author\/tselepis\/\" class=\"author\" rel=\"author\">Ben Akos<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2019-08-14T18:31:58+03:00\">\n\t\t\t14\/08\/2019\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/o2cycles.gr\/blog\/&media=https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/08\/heat.jpg&description=%CE%96%CE%AD%CF%83%CF%84%CE%B7+%CE%BA%CE%B1%CE%B9+%CE%A0%CE%BF%CE%B4%CE%AE%CE%BB%CE%B1%CF%84%CE%BF+%3A+%CE%A4%CE%B9+%CF%80%CF%81%CE%AD%CF%80%CE%B5%CE%B9+%CE%BD%CE%B1+%CE%B3%CE%BD%CF%89%CF%81%CE%AF%CE%B6%CE%B5%CF%84%CE%B5+.\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/cylcing_in_the_heat\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u2018\u0395\u03c7\u03b5\u03c4\u03b5 \u03b1\u03bd\u03b1\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03b6\u03ad\u03c3\u03c4\u03b7\u03c2? \r\n\r\n\u039b\u03bf\u03b3\u03b9\u03ba\u03cc, \u03b1\u03c6\u03bf\u03cd \u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03bd\u03c9\u03b8\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03b3\u03bf\u03cd\u03c2. \u039a\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bc\u03b9...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/o2cycles.gr\/cylcing_in_the_heat\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7459\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7459 post type-post status-publish format-standard has-post-thumbnail hentry category-podilato-kai-diatrofi\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"975\" height=\"417\" src=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1.png 975w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1-300x128.png 300w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1-150x64.png 150w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1-600x257.png 600w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1-768x328.png 768w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/o2cycles.gr\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%cf%83%ce%b5%cf%84%ce%b5-%ce%ad%ce%bd%ce%b1-%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t30\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u039c\u03ac\u03b9\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/category\/podilato-kai-diatrofi\/\" rel=\"category tag\">\u03a0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf &amp; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%cf%83%ce%b5%cf%84%ce%b5-%ce%ad%ce%bd%ce%b1-%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84\/\" rel=\"bookmark\">\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c4\u03ac\u03bd\u03c4\u03b5\u03bc<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/author\/tselepis\/\" class=\"author\" rel=\"author\">Ben Akos<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2021-12-23T10:22:00+02:00\">\n\t\t\t23\/12\/2021\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/o2cycles.gr\/blog\/&media=https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/05\/tandem_cover_1.png&description=%CE%93%CE%B9%CE%B1%CF%84%CE%AF+%CE%BD%CE%B1+%CF%87%CF%81%CE%B7%CF%83%CE%B9%CE%BC%CE%BF%CF%80%CE%BF%CE%B9%CE%AE%CF%83%CE%B5%CF%84%CE%B5+%CE%AD%CE%BD%CE%B1+%CF%80%CE%BF%CE%B4%CE%AE%CE%BB%CE%B1%CF%84%CE%BF+%CF%84%CE%AC%CE%BD%CF%84%CE%B5%CE%BC\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%cf%83%ce%b5%cf%84%ce%b5-%ce%ad%ce%bd%ce%b1-%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u2018\u0395\u03c7\u03b5\u03c4\u03b5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03c3\u03b1\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03bc\u2019 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03c4\u03ac\u03bd\u03c4\u03b5\u03bc? \u2018\u0391\u03bd \u03bd\u03b1\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/o2cycles.gr\/%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%bd%ce%b1-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%cf%83%ce%b5%cf%84%ce%b5-%ce%ad%ce%bd%ce%b1-%cf%80%ce%bf%ce%b4%ce%ae%ce%bb%ce%b1%cf%84\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7392\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7392 post type-post status-publish format-standard has-post-thumbnail hentry category-112\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"900\" height=\"224\" src=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art.jpg 900w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art-300x75.jpg 300w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art-150x37.jpg 150w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art-600x149.jpg 600w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art-768x191.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/o2cycles.gr\/documentaries_to_watch\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t17\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0391\u03c0\u03c1\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/category\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\" rel=\"category tag\">\u0386\u03c1\u03b8\u03c1\u03b1<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/documentaries_to_watch\/\" rel=\"bookmark\">\u039d\u03a4\u039f\u039a\u0399\u039c\u0391\u039d\u03a4\u0395\u03a1 \u039c\u0395 \u0398\u0395\u039c\u0391 \u03a4\u0397\u039d \u03a0\u039f\u0394\u0397\u039b\u0391\u03a3\u0399\u0391 \u03a0\u039f\u03a5 \u03a0\u03a1\u0395\u03a0\u0395\u0399 \u039d\u0391 \u0394\u0395\u0399\u03a4\u0395<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/author\/tselepis\/\" class=\"author\" rel=\"author\">Ben Akos<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2019-04-18T07:30:37+03:00\">\n\t\t\t18\/04\/2019\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/o2cycles.gr\/blog\/&media=https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/doc_art.jpg&description=%CE%9D%CE%A4%CE%9F%CE%9A%CE%99%CE%9C%CE%91%CE%9D%CE%A4%CE%95%CE%A1+%CE%9C%CE%95+%CE%98%CE%95%CE%9C%CE%91+%CE%A4%CE%97%CE%9D+%CE%A0%CE%9F%CE%94%CE%97%CE%9B%CE%91%CE%A3%CE%99%CE%91+%CE%A0%CE%9F%CE%A5+%CE%A0%CE%A1%CE%95%CE%A0%CE%95%CE%99+%CE%9D%CE%91+%CE%94%CE%95%CE%99%CE%A4%CE%95\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/documentaries_to_watch\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u0393\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b5\u03c5\u03ba\u03bf\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03af\u03c4\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b1 \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac.\r\nEat. Race. Win.\r\n\r\n\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03b2\u03bb...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/o2cycles.gr\/documentaries_to_watch\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-7374\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-7374 post type-post status-publish format-standard has-post-thumbnail hentry category-112\">\n\t<div class=\"wd-post-inner article-inner\">\n\t\t\t\t\t<div class=\"wd-post-thumb entry-header\">\n\t\t\t\t\t\t\t\t\t<div class=\"wd-post-img post-img-wrapp\">\n\t\t\t\t\t\t<img width=\"1024\" height=\"329\" src=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-1024x329.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-1024x329.jpg 1024w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-300x97.jpg 300w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-150x48.jpg 150w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-600x193.jpg 600w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter-768x247.jpg 768w, https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter.jpg 1349w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t<a class=\"wd-fill\" href=\"https:\/\/o2cycles.gr\/toxamogelotoypaidioy\/\"><\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t15\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0391\u03c0\u03c1\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\n\t\t<div class=\"wd-post-content article-body-container\">\n\t\t\t\t\t\t\t<div class=\"wd-post-cat wd-style-with-bg meta-post-categories\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/category\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/\" rel=\"category tag\">\u0386\u03c1\u03b8\u03c1\u03b1<\/a>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t<h3 class=\"wd-post-title wd-entities-title title post-title\">\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/toxamogelotoypaidioy\/\" rel=\"bookmark\">\u03a3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac &#8220;\u03a4\u03bf \u03a7\u03b1\u03bc\u03cc\u03b3\u03b5\u03bb\u03bf \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd&#8221;<\/a>\n\t\t\t\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"wd-post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-author\">\n\t\t\t\t\t\t\t\t\t\t\t<span>Posted by<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=18&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/0f15e7f25ab00fd1fc663e21f4d9e359a32cdcc61b9c1777cece25cc2101ef98?s=36&#038;d=mm&#038;r=g 2x' class='avatar avatar-18 photo' height='18' width='18' loading='lazy' decoding='async'\/>\t\t\n\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/author\/tselepis\/\" class=\"author\" rel=\"author\">Ben Akos<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"wd-modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"2019-04-15T19:43:59+03:00\">\n\t\t\t15\/04\/2019\t\t<\/time>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-share wd-tltp\">\n\t\t\t\t\t\t\t<div class=\"tooltip top\">\n\t\t\t\t\t\t\t\t<div class=\"tooltip-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\" wd-social-icons  wd-style-default wd-size-small social-share wd-shape-circle color-scheme-light text-center\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"X social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/o2cycles.gr\/blog\/&media=https:\/\/o2cycles.gr\/wp-content\/uploads\/2019\/04\/xtp_easter.jpg&description=%CE%A3%CF%84%CE%B7%CF%81%CE%AF%CE%B6%CE%BF%CF%85%CE%BC%CE%B5+%CE%B5%CE%BD%CE%B5%CF%81%CE%B3%CE%AC+%26%238220%3B%CE%A4%CE%BF+%CE%A7%CE%B1%CE%BC%CF%8C%CE%B3%CE%B5%CE%BB%CE%BF+%CF%84%CE%BF%CF%85+%CE%A0%CE%B1%CE%B9%CE%B4%CE%B9%CE%BF%CF%8D%26%238221%3B\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"Pinterest social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/o2cycles.gr\/blog\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"Telegram social link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"tooltip-arrow\"><\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-reply wd-style-1\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/o2cycles.gr\/toxamogelotoypaidioy\/#respond\"><span class=\"wd-replies-count\">0<\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-excerpt entry-content\">\n\t\t\t\t\t\t\u03a4\u03bf 'Oxygen Cycles' \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7, \u03c0...\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"wd-post-read-more wd-style-link read-more-section\">\n\t\t\t\t\t\t<a class=\"\" href=\"https:\/\/o2cycles.gr\/toxamogelotoypaidioy\/\">Continue reading<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article>\n\n\t\t\t\t\t\n\t\t\t\t\t","status":"have-posts","nextPage":"https:\/\/o2cycles.gr\/blog\/page\/5\/?woo_ajax=1","currentPage":"https:\/\/o2cycles.gr\/blog\/page\/4"}